Can I Swim Whilst Using A Menstrual Cup?

It’s a well known fact that menstrual cups are one of the best ways to manage your period on a day to day basis. It doesn’t matter whether you’re at home or work, a menstrual cup is one of the easiest ways to take care of things. However, not many women realise that you can also wear a menstrual cup when you go for a swim.

You Can Swim With a Menstrual Cup

If you are a keen swimmer, you will be pleased to know that you can still swim while wearing a menstrual cup. Whatever you can do while wearing a tampon, you’ll still be able to do when you use a menstrual cup. This is why making the switch from one to the other is easy relatively. As a menstrual cup is worn completely internally, there’s no need to worry about the water having any impact on it. All you need to do is insert it as normal and enjoy your swim. Whether you’re swimming for exercise or hanging out at the pool with friends, you can use a menstrual cup to manage your period. There’s really no need to worry.

There are a lot of benefits that come with wearing a menstrual cup, many of which come in handy when you’re swimming. For example, there’s no need to worry about a string hanging out of your swimsuit as is often the case with a tampon. With a menstrual cup, there’s nothing on the outside that can be seen. Additionally, a menstrual cup holds a lot more fluid than a tampon does. This means that it can be worn for a lot longer and won’t need changing midway through your swim.

Before you go swimming, it’s best to empty your menstrual cup. This will ensure that it won’t need to be emptied whilst you’re in the water and allows you to fully enjoy your swim without a worry. It’s also a good idea to get used to using your menstrual cup on a standard day, before wearing it when you go in the pool. As a menstrual cup is completely different to any other period product, it can take a while before you are comfortable and confident in how it works. Once you know how to insert it and wear it comfortably, you can go ahead and wear it in water. The fact that you can wear a menstrual cup when you swim also means that you can wear it when you go to the beach. This is ideal if you are planning a holiday or you want to take a menstrual cup whenever you travel.

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